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Berry and yoghurt parfait
Ingredients:
1/2 cups frozen mixed berries
1/3 teaspoon vanilla extract
1 tablespoon apple juice
1/3cups basic muesli
1/3 cups reduced-fat yoghurt
Directions:
combine berries ,vanilla and apple juice in a bowl.set side for 20 minutes or untill berries have thawed.
Spoon 2 tablespoons muesli into each of four 1 cup-capacity glasses.top each with the tablespoons yoghurt and 2 tablespoons berry mixture.repeat with remaining muesli,yoghurt and berry mixture.
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